If you or someone you care for are needing urgent support, or information about suicide prevention, please contact Lifeline Australia on 13 11 14.

Need to chat? 
GO here 👉 Mindful Happiness Support System

Mindful Happiness has set up a support system page through 7 Cups of Tea – 
an on-demand emotional health and well-being service connecting real people to real listeners in one-on-one chat.

Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate listener through our network. We have hundreds of listeners who come from all walks of life and have diverse experiences.

People connect with listeners for all kinds of reasons, from big existential thoughts to small, day-to-day things that we all experience. Unlike talking to family or friends sometimes, listeners in this space don't judge or try to solve problems and say what to do. Our listeners just listen. They understand. They give you the space you need to help you clear your head.

Stay mindfully happy,
Giddy x